How to Use

1. Use outlet checker to test and confirm outlet has proper working ground.
2. The sleep mat should be placed on top of your mattress under your regular fitted sheet and secured with the two elastic bands under the mattress.
3. Snap the cord onto the connection tab of your sleep mat or tester (see step 5).
4. Insert the end of the cord into outlet.
5. Following instructions on continuity tester, check that you are grounded while being in contact with the pad.
6. Only the shiny black side of the sleep mat is conductive. Place fitted sheet over top of sleep pad.
7. Do not machine wash, wipe clean with a damp cloth.